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AB Wheel Roller, Exercise Abdominal Wheel Fitness for Gym & Home, Work-out Strength-Training Equipment with Knee Pad
AB Wheel Roller, Exercise Abdominal Wheel Fitness for Gym & Home, Work-out Strength-Training Equipment with Knee Pad
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About This
- Durable and stable design: High-density TRP material and side PP brackets ensure stability, supporting up to 440 pounds for intense workouts. Comfortable grip and anti-slip, sweat-absorbing handles, along with high-density foam knee pads, protect your knees during exercise
- AB Wheels: Wear-resistant texture design with imitation car texture for strong grip, enhancing wheel's anti-slip and wear resistance. Facilitates left, right, and middle sliding, suitable for beginners and reducing injury risk
- Core training and abdominal muscle growth: Circular exercise accelerates core muscle group strengthening, providing flexible and coordinated core training. Shapes and improves muscle density in the abdomen, waist, back, shoulders, arms, and core areas, while burning fat
- Portability: Compact and portable fitness wheel allows for workouts anywhere, with easy disassembly for storage. Perfect for home, office, gym, or outdoors
- Easy assembly: No tools required, simply align the two handles with the steel tube through the wheel body for a snug fit
- Gift idea for fitness enthusiasts: An ideal gift for family and friends who enjoy staying fit and active
- Fitness reference training program: (1) Beginner stage: 1 group per day, 5 to 7 repetitions. (2) Intermediate enhancement stage: 2 to 3 groups per day, 10 to 15 repetitions. (3) Advanced standing stage: 3 groups per day or more, 12 to 20 repetitions
- Training methods: (1) Wall training method: With hands flat on the wheel against the wall, push upward and extend the body, then slowly return to the initial position. (2) Kneeling training method: Kneel on the ground, clutch the handles, and push and pull the wheel forward, extending the body
- Training methods: (3) Standing training method: Stand with legs slightly wider than shoulder width, hold the wheel forward, and extend and retract the body with force. (4) Practice calf style: Sit on a chair, push the wheel with your feet, and extend your calves as far forward as possible
- Back training: Place the abdominal machine on your back, grab the handle, and push back and forth, extending your body backward to the maximum limit and then returning to the original position
Overview
- Brand : A.F.N.A.L
- Color : Black
- Material : Polypropylene
- Item Weight : 0.78 Kilograms
- Style : Modern
- Maximum Weight Recommendation : 440 Pounds
- Product Dimensions : 12"L x 6.7"W x 6.7"H
- Manufacturer : ningboaifunaierkejiyouxiangongsi
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from 222 reviewsLoved it! My hair feels amazing after using it.
Love it
These are great.
I'm very impressed and will definitely keep using it. Highly recommend for anyone looking for an anti-aging treatment.
Lots of space. I use this for work and I pack it full of stuff on a daily basis, and it’s held up really well. The only issue I have is that the straps sometimes slip off of my shoulder because of the material.
Great bag! Very versatile and a beautiful pale pink color. It holds a lot and is lightweight!
Love this bag! I bought it in black and it is lightweight, roomy AND stylish. Perfect for a weekend getaway or as your 2nd carry-on piece for flights. I think I’m going to buy another one in the sand color.
This works the best for me to quite smoking and vaping !! Taste and airsmoke ....
Wasn't sure of the quality from the online picture, but it appears to be very good. My first trip with it will be coming up soon, so then I'll know how it holds up. I like its weight and roominess--can get lots of stuff in it! Color was attractive. Really liked the all-around zipper that creates extra space. It seems like it will be a good purchase.
Me encanta este salón en spray para refrescar y hidratar mi rostro. Lo uso después de el protector solar. Si no me voy a maquillar si no lo utilizo al final de Maquillaje para refrescar y darle glow a mi piel.
Great for quitting/just to have. Wish they lasted longer
I love this bag more than I expected. Super cute and well made. I travel often and use it all the time. It has plenty of room in the main compartment. The additional pockets on the inside and outside sections are large roomy. The material is sturdy and stylish.
Great bagag plenty of pockets, wipes off easily completely zips shut.plus unzip the bottom panel and voila! More room. Great for on the go sewers or crafters.
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